Holding Space for Your Heart in Grief, Healing, and Hope

Coming Soon

With the connection of a shared experience, Debbie’s book ‘You Are Not Alone’ is a guide through grief, transformation, and a new beginning.

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 Your place to learn and practice simple techniques for anxiety & overwhelm. Come back to your center and find your breath. We’ll do this together.

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Cinnamon Toast, an excerpt from the book You Are Not Alone

My body shuts down the moment Jim dies. Someone hands me a glass of water, and I don’t think I can swallow it. My mouth is dry, tongue swollen, throat closed. My whole body filled with grief and fear - no room for anything else. Later that night, I am alone in our...

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