“You Are Not Alone” is the Winner of the Foreword INDIES 2018 Book Awards, Grief/Grieving, an Award Finalist in Health: Psychology/Mental Health 2019 International Book Awards, and 2019 Readers’ Favorite Silver Medal Winner in Nonfiction – Grief/Hardship.
Holding Space for Your Heart – through Grief to Gratitude®
With the connection of a shared experience,
Debbie’s award-winning book ‘You Are Not Alone’ is a guide through grief, transformation, and a new beginning.
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““You Are Not Alone” is a must read for anyone dealing with extreme loss, and a recommended book for the rest of us. It’s a wonderful combination of story and guide. Organized in a way that makes it both a riveting read, as well as a practical how-to book on rebuilding one’s life after devastating loss.”
— Yitzhak Berger, Ph.D., CRC
Adjunct Associate Professor, Applied Psychology Dept., New York University
Your place to learn and practice simple techniques for easing anxiety. In these free videos, Debbie teaches therapeutic techniques to use whenever you’re feeling stressed or overwhelmed.
A free, 5-part video series about grief and healing with Debbie Augenthaler. Words of Comfort is for anyone who is newly grieving or who is still deeply feeling the loss of someone they lost in the past.
Crisis Resources
If you are in need of support, please refer to this list of resources below: Crisis Resources Emergency: 911 These numbers are provided for informational purposes only and may be subject to change. All numbers are valid for the United States. To find a qualified...
The Fog Lifts and Surrender Begins
Remember, grief is not linear. You will go back and forth between all the phases of anger and denial and bargaining and depression and acceptance. Sometimes in one day. Sometimes in one hour.
One of the best grief books of all time
In addition to being named #15 best grief book of all time, the book has been named the #10 best grief audiobook of all time.
On Grieving the Loss of a Pet
There are many kinds of deep and painful losses that fall into the category of what’s called disenfranchised grief, and the loss of a pet is one of them.
The holidays can be tough, especially when we’re grieving
The holidays can be overwhelming for many of us, especially if we are grieving.
The Best Advice About Grief People Learned During The COVID-19 Pandemic
I feel that many of these points are useful for anyone who is grieving any loss, whether it’s recent or an older loss.
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Join my Grief to Gratitude® social communities
Get Your Daily Inspiration!
Join my Grief to Gratitude® social communities
Crisis Resources
If you are in need of support, please refer to this list of resources below: Crisis Resources Emergency: 911 These numbers are provided for informational purposes only and may be subject to change. All numbers are valid for the United States. To find a qualified...
The Fog Lifts and Surrender Begins
Remember, grief is not linear. You will go back and forth between all the phases of anger and denial and bargaining and depression and acceptance. Sometimes in one day. Sometimes in one hour.
One of the best grief books of all time
In addition to being named #15 best grief book of all time, the book has been named the #10 best grief audiobook of all time.
On Grieving the Loss of a Pet
There are many kinds of deep and painful losses that fall into the category of what’s called disenfranchised grief, and the loss of a pet is one of them.
The holidays can be tough, especially when we’re grieving
The holidays can be overwhelming for many of us, especially if we are grieving.
The Best Advice About Grief People Learned During The COVID-19 Pandemic
I feel that many of these points are useful for anyone who is grieving any loss, whether it’s recent or an older loss.