“You Are Not Alone” is the Winner of the Foreword INDIES 2018 Book Awards, Grief/Grieving, an Award Finalist in Health: Psychology/Mental Health 2019 International Book Awards, and 2019 Readers’ Favorite Silver Medal Winner in Nonfiction – Grief/Hardship.
Holding Space for Your Heart – through Grief to Gratitude®
With the connection of a shared experience,
Debbie’s award-winning book ‘You Are Not Alone’ is a guide through grief, transformation, and a new beginning.
Get it in paperback, audiobook and Kindle
““You Are Not Alone” is a must read for anyone dealing with extreme loss, and a recommended book for the rest of us. It’s a wonderful combination of story and guide. Organized in a way that makes it both a riveting read, as well as a practical how-to book on rebuilding one’s life after devastating loss.”
— Yitzhak Berger, Ph.D., CRC
Adjunct Associate Professor, Applied Psychology Dept., New York University
Your place to learn and practice simple techniques for easing anxiety. In these free videos, Debbie teaches therapeutic techniques to use whenever you’re feeling stressed or overwhelmed.
A free, 5-part video series about grief and healing with Debbie Augenthaler. Words of Comfort is for anyone who is newly grieving or who is still deeply feeling the loss of someone they lost in the past.
And now faith, hope, and love abide..
Love is patient; love is kind; love is not envious or boastful or arrogant or rude.
The only way out is through
The only way out is through.
As we let our own light shine
In helping others, even when in the midst our own grief, we can help ourselves.
Listening is often the only thing needed
Listening is often the only thing needed to help someone.
My heart goes out to you
My heart goes out to everyone. It’s important to feel connected – we are all in this together, and together we will get through it. Never lose hope.
Grief, Anxiety, and the What-ifs and If-onlys
Do you have a running loop racing through your mind? It’s a natural response because we wish we could change the outcome.
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