“You Are Not Alone” is the Winner of the Foreword INDIES 2018 Book Awards, Grief/Grieving, an Award Finalist in Health: Psychology/Mental Health 2019 International Book Awards, and 2019 Readers’ Favorite Silver Medal Winner in Nonfiction – Grief/Hardship.
Holding Space for Your Heart – through Grief to Gratitude®
With the connection of a shared experience,
Debbie’s award-winning book ‘You Are Not Alone’ is a guide through grief, transformation, and a new beginning.
Get it in paperback, audiobook and Kindle
““You Are Not Alone” is a must read for anyone dealing with extreme loss, and a recommended book for the rest of us. It’s a wonderful combination of story and guide. Organized in a way that makes it both a riveting read, as well as a practical how-to book on rebuilding one’s life after devastating loss.”
— Yitzhak Berger, Ph.D., CRC
Adjunct Associate Professor, Applied Psychology Dept., New York University
Your place to learn and practice simple techniques for easing anxiety. In these free videos, Debbie teaches therapeutic techniques to use whenever you’re feeling stressed or overwhelmed.
A free, 5-part video series about grief and healing with Debbie Augenthaler. Words of Comfort is for anyone who is newly grieving or who is still deeply feeling the loss of someone they lost in the past.
Listening is often the only thing needed
Listening is often the only thing needed to help someone.
My heart goes out to you
My heart goes out to everyone. It’s important to feel connected – we are all in this together, and together we will get through it. Never lose hope.
Grief, Anxiety, and the What-ifs and If-onlys
Do you have a running loop racing through your mind? It’s a natural response because we wish we could change the outcome.
It’s Okay to Be a Griever
When we experience any kind of traumatic loss it feels like we are in an alternate reality. Like we are in a place of in-between, pleading and praying this isn’t true.
Heavy by Mary Oliver
This poem touched me so deeply that I included it in my book.
Epitaph by Merrit Malloy
A friend recently shared this poem with a profoundly beautiful message about death and grief and love.
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