photo of Debbie AugenthalerDebbie Augenthaler, LMHC, NCC

Debbie is a psychotherapist in private practice in New York City. Her husband, Jim, died suddenly in her arms when she was only 36 years old. He had been healthy and vibrant – the doctors compared the probability of his death by heart attack to being struck by lightning. That lightning strike ended her life as she knew it and thus began the “baptism by fire” that brought her to her new future.

Debbie’s award-winning book, You Are Not Alone, is the book she wishes she’d had when she was grieving, and is glad to have now to offer clients experiencing life-altering losses. With the connection of a shared experience, Debbie guides the reader through grief to transformation and a new beginning. You Are Not Alone is the 2018 Winner of the Foreword INDIES 2018 Book Awards, Grief/Grieving, and an Award Finalist in Health: Psychology/Mental Health for the 2019 International Book Awards.

As a psychotherapist specializing in trauma, grief, and loss, Debbie’s clinical training is steeped in Western traditions of healing. Interweaving the knowledge gained from her graduate studies, clinical training, working with many clients, and her life experiences has made her very curious and interested in how people have been dealing with grief and loss since the beginning of time. She has been on a wonderful journey of studying Eastern philosophy, energy healing, and exploring spiritual practices from cultures around the world, learning about the wisdom of the ages and the many different ways people have ritualized grief and healing. Ancient healing traditions incorporate the connection to that which is beyond our physical world, the connection to spirit, to earth, to all that is. To Love. She is building a bridge between the two traditions, using time-honored practices to inform her work with clients.

Debbie helps normalize common feelings and experiences for people who are grieving, and holds space for each of us to experience grief in our own way and time, because grief is not linear. There are many gifts that accompany loss, including spiritual awakenings, discovering the connection with forever love, developing deep compassion, and grateful appreciation for the blessings along the way from grief to healing to transformation and joy. Debbie has walked this path throughout her life and wants to help you on your path from grief to joy.

I believe we are all connected. No one should feel alone in their grief, their sorrow, their hope, their healing, their transformation.

Debbie has an MA in Counseling for Mental Health and Wellness from New York University. She completed a two year post graduate Advanced Trauma Studies program from the Institute of Contemporary Psychotherapy and is trained in various modalities that inform a holistically based practice including EMDR, Internal Family Systems, Sensorimotor Psychotherapy, Energy Psychology, and Hypnosis.

In 2012 she received the NYU Steinhardt Award for Outstanding Clinical Service.

Debbie speaks regularly in the New York area, and is available to give workshops, trainings and talks to professionals, grief support groups, and books groups around the country. To book Debbie, please visit her Workshops & Talks page.

She has also been featured in numerous interviews, articles, and podcasts. Visit her Press Page to learn more.

Let people help you as much as possible. It’s okay to not be okay.⁠
Make a list of things that need doing that you can’t put off. And if you’re not ready to do any of them, ask someone to do it. Have the list ready because sometimes, when someone asks, your mind goes blank and you don’t remember. When we’re grieving, it’s hard to focus and it’s hard to concentrate. You may find yourself walking into a room and completely forget why. This happened to me often. Grieving is hard, it’s exhausting, it takes all of your energy.⁠
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🦋 #grieftogratitude #debbieaugenthaler
🦋 #grieftogratitude #debbieaugenthaler
It's okay to not be okay. Give yourself the space and time to keen and wail. Feel your feelings. It’s what you need right now.�⁠
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🦋 #grieftogratitude #debbieaugenthaler
🦋 #grieftogratitude #debbieaugenthaler
September 11th shows us the power of what happens when we come together in a shared experience of grief, humanity, and love. Together, we shoulder grief and we carry it together—this is how we get through it. We are all connected and in times like this we remember.
🦋 #grieftogratitude #debbieaugenthaler
Someone’s kindness or what may seem like a small gesture on their part can change the course of a life. You can be an angel to someone without even knowing it.⁠
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🦋 #grieftogratitude #debbieaugenthaler
🦋 vickiharrison #grieftogratitude #debbieaugenthaler
🦋 #grieftogratitude #debbieaugenthaler
You will feel better, but you need to take the time you need. It’s okay to not be okay. And if you’re feeling much better, that’s okay, too. There is no rulebook! Remember, grief is not linear, and there is no timetable. ⁠
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🦋 #grieftogratitude #debbieaugenthaler
Take time to pause, to breathe, to just be.⁠
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#grieftogratitude #youarenotalone #debbieaugenthaler⁠
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🦋 #grieftogratitude #debbieaugenthaler
As you continue on your own healing journey, as you do the courageous, hard, exhausting work of grieving, healing, and growing, by just being who you are, you will help others through their own struggles. You can be a ray of hope. They’ll think, “Well, look at her, look what she’s been through, and she’s still walking. Maybe that means I can survive, too.”�⁠
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🦋 #grieftogratitude #debbieaugenthaler⁠
🦋 #grieftogratitude #debbieaugenthaler
🦋 #grieftogratitude #debbieaugenthaler

“Your heart and my heart are very, very old friends”

— Hafiz

If you are in need of support, please CLICK HERE for a list of resources.

Crisis Resources

Emergency: 911

These numbers are provided for informational purposes only and may be subject to change.
All numbers are valid for the United States.

To find a qualified therapist, go to Psychology Today’s website, and follow the simple steps to find a therapist in your area. Here’s the link: https://www.psychologytoday.com/us    This is a world-wide resource. If you’re not in the US, go to the upper right hand corner of the page and change the country.

  • National Suicide Prevention Lifeline:

1 (800) 273-8255

  • National Domestic Violence Hotline:

1 (800) 799-7233

  • Family Violence Helpline:

1 (800) 966-6228

  • National Hopeline Network:

1 (800) 784-2433

  • Self-Harm Hotline:

1 (800) 366-8288

  • Planned Parenthood Hotline:

1 (800) 230-7526

  • American Association of Poison Control Centers:

1 (800) 222-1222

  • Alcoholism & Drug Dependency Hope Line:

1 (800) 622-2255

  • National Crisis Line, Anorexia and Bulimia:

1 (800) 233-4357

  • GLBT Hotline:

1 (888) 843-4564

  • TREVOR Crisis Hotline:

1 (866) 488-7386

  • AIDS Crisis Line:

1 (800) 221-7044

  • Lifeline Crisis Chat:

(Online live messaging): http://www.crisischat.org/

  • Crisis Text Line:

Text “START” TO 741-741

  • Veterans Crisis

Live chat https://www.veteranscrisisline.net/,
Call 1-800-273-8255 (press 1)
Text 838-255

*This page and my website are not a substitute for psychotherapy or other forms of professional support.

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