by Debbie Augenthaler | Jan 16, 2017 | Toolbox Video Series
I’m excited to share the second in the Toolbox Series: videos offering easy and effective techniques to use when you’re feeling anxious or stressed. This is called the Butterfly Hug. This method was created by EMDR therapists who worked with children in the...
by Debbie Augenthaler | Dec 12, 2016 | Toolbox Video Series
I am honored and excited to welcome you to the Toolbox Series. This is the first in a series of videos for anxiety, stress, and overwhelm. Who hasn’t felt this way? The techniques I’ll be showing you are easy, simple, and effective. They have helped my...