Grief Is Another Word for Love
February is a month when love is celebrated. I’m thinking of all of you who have suffered a loss and are grieving. Valentine’s Day can be especially difficult when someone we love has died. We are grieving because of the love we have for them, the love that still...
Holidays and Grief
I love the holidays, all the rituals and customs – the way it touches a place inside of us and makes us sparkle. It’s how I felt before my husband died twenty years ago, and it’s how I feel now. However, when Jim died, in late October, right before the holidays, I...
How Trauma Can Affect Your Ability To Think Clearly In Stressful Times
Are you feeling anxious, angry, scared, unsettled, or unsafe? With all that is happening in our world today, it’s not surprising if you can choose at least one of these words to describe how you are feeling—if not all of them. You may not be aware of how on...
Listen. Wisdom for the Broken Hearted.
I know you think you listen to me and yes, yes, before you say anything, I know you’re much better at it than you used to be. And I thank you for that. Listen to me. Listen. I am your compass. I am your guide. I hold your love. I hold his love. I am love. I hold pain....
YOU ARE NOT ALONE is offered in print, audiobook, and Kindle.
Words of Comfort is for anyone who is newly grieving or who is still deeply feeling the loss of someone they lost in the past.
Toolbox Video Series
Learn and practice simple techniques to help you feel calm whenever you are anxious.